10-15
I'll wait for you at the next village
Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!
AOP is Aspect Oriented Program
这次，名作名篇们以动画的形式来展现其魅力，脱离了文字，跃然于频幕前，以富于想象力的画面和色彩来还原小说中的故事。系列故事的声优均由堺雅人担当。让我们跟随堺雅人的声音，进入到不可思议的文学世界中去。
热血网友巧妙剪辑而成的彩虹小马之狂派金刚来袭篇。
由英氏公司推出的28集系列情景喜剧《地下交通站》，经过长达两年时间的精心策划，以其独特的形式，全新的视角成为国内首部反映抗战题材的情景喜剧。本剧秉承英氏喜剧的一贯风格，使观众在捧腹大笑的同时，受到革命乐观主义和革命英雄主义的熏陶。
在阿富汗执行任务的美国空军飞行员科特史蒂文斯上尉（杰克·吉伦哈尔饰）突然惊醒，发现自己在一辆高速行驶的列车上，而他的身边坐着一个素不相识的女子克里斯蒂安（米歇尔·莫娜汉饰）正在与自己讲话。科尔不知自己为什么会在这辆车上，而且他发现自己居然是以另一个人的身份存在，正当他迷惑不解的时候，列车上忽然发生爆炸……科特又一次惊醒，发现自己身处一个密闭的太空仓里，有一位女军官古德温（维拉·法米加饰）正在通过视频和自己对话，并要求自己报告列车上发生的事情。一头雾水的科特还没搞明白是怎么回事时，他又一次被送上那辆列车。这次之后，科特终于明白自己在执行一件任务，负责调察芝加哥火车爆炸案找到恐怖份子并查出他的下一个目标。
楚国大将军荆烈〔唐文龙〕与术士单无邪〔陈豪〕是师兄弟，因妻子雪姬〔梁琤〕与邪偷情而掀起了一场情杀。邪死；姬的魂魄则长埋一陶俑内。烈飘泊于天地间凡千多年，至明太祖朱元璋鄱阳湖一役而得以吸取无数怨气，成为邪灵之王。申十郎〔关德辉〕出生时祥云飘降，家人……
《宇宙战舰大和号2202 爱的战士们》动画是宇宙战舰大和号系列新作，全7章剧场公开决定！ 第1章2017年2月25日公开。原作：西崎义展、系列构成·脚本：福井晴敏、监督：羽原信义、制作总指挥：西崎章司。
旧武侠时代，段神刀称霸，但是依然冒出司马二。
2001年，在国际社会巧妙地扎根，作为掌握全世界的邪恶的秘密结社dokuga，被神秘的男人sabarasu带领了的goodsunda部队挑战。这些人乘坐的移动要塞「goodsanda」神秘的能源「bimura」是动力源，能瞬间移动最大1万km的距离。但是dokuga也瞄准了「bimura」。
两个闺蜜去神庙许愿，愿望居然是想跟男友分手，因为喜欢上闺蜜了？
When this strange energy disappears, the previous signs of death will become more obvious: especially breathing will become more irregular and usually slower. In the future, there may be "tidal breathing"
青鸾公主接过去展开，只瞄了一眼，然后吩咐道：回去告诉叔父，尽快按清单如数支付。
As Zhao Mingkai said, This unknown dog-like creature has teeth similar to those of salmon, Driven by bite force, it can cause horrible damage to skin, Coupled with the special "X" petal-shaped mouth structure, With the same bite, This mouth shape can cover a larger area, Or can bite a larger target, Although this structure may be more difficult to exert biting force than the common upper and lower structure of the mouth, But I don't know what the bite force of this monster dog is, But what is certain is that it is definitely not small. Special mouth shape + sawtooth salmon-like cut teeth, This also explains why this strange dog, which has always been small, can bite nearly two-thirds of the muscles (watermelon size) of an adult male thigh. Even if it is a small watermelon, if you are interested, you can buy one and put it on your thigh to gesticulate to see how much the volume has reached the total thigh muscle) and tear it off.
你务必与他处好。
自那以后，咱们就只能晚上来了。
Using proxy mode, the function can be divided more clearly, which is helpful for later maintenance!
