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The function of weightlifting belt to reduce the pressure on the back under the weight lifting in the straight force position is realized by compressing the contents of abdominal cavity. Compressing the contents of the abdominal cavity can increase the intra-abdominal pressure (IAP), increase the anterior support of the lower back vertebra,Source. Method1 ();First of all, there is no minimum threshold of 10,000 hours for skill acquisition time and practice time in different professional fields. For example, the acquisition of professional skills by outstanding professional actors is often 3500 hours. The acquisition of memory experts' skills does not take 10,000 hours, but hundreds of hours.亚父，可是这样……彭城会不会有危险？这对众人而言是个非常严肃的问题。冯五听了，一颗心放下的同时，又失魂落魄起来。The following is the HTML code as follows. JS can apply the following reference:Seven-Star Sword Method: Cast Yao Guang Pojun before moving, with total damage * (1 +0.15), and when Tian Shu is greedy for wolves, with total damage * (1 +0.18).