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Some "researchers according to * * * research" always confuse their career with their amateur and make some marginal suggestions. There are also some coaches or training methods that are too professional. From the perspective of improving the national competitive level and striving for gold medals, they are determined to improve the limits of human body. For amateurs, there are also some undesirable points and they should have their own judgment. Also don't follow professional teams too much, such as the training methods of professional athletes in sports schools. The selection and training system of professional athletes are different. They begin to receive basic training of various specialties before they are 10 years old. After climbing to the provincial team, they have been trained for nearly 10 years. It is purely uncomfortable to copy and use the training plan of professional athletes. For example, Tian Tao did not practice much strength in the first three years of joining the provincial professional team, but jumped for three years. If you want to follow the current training system of others, you can jump for three years first. The same is true for other sports. The foundation and talent are different. Don't think that the advanced training method of professional teams is the unique martial arts in the world. A professional training system and the promotion and popularization of sports are basically two different things.千年前，由天界灵树奇雨果幻化成人的道清，遇到青蛇来此修仙，二人日渐情深。道清逆天而行将奇雨果渡给青蛇，助她化为鲛，自己堕入轮回之劫。数百年间，执念深重的青蛇不断寻找道清转世，欲解开心上人的生死劫。这个缺乏社交经验的团队能在彼此身上找到安慰。可一旦离开这个小圈子，他们的幽默感不再，而他们古怪的性格会给他们带来无尽的烦恼，他们唯有依靠年轻的餐馆服务员Paige Dineen（Katharine McPhee）来与外界进行沟通。Paige只是个普通女人，但她有个高智商的儿子，因此她十分理解天才们的内心世界。她在某种程度上相当于Walter和他的超级团队的「保姆」兼「翻译者」——如果没有Paige，这些绝顶聪明的「高智商者」不仅连自己都照顾不好，还很容易被外人误解。胜华高中的复读班上，新来了一个转学生林湘之（赵今麦 饰），她文静聪明却总是孤独一人，不跟其他的同学做朋友。但这样的她却吸引了班上的学渣徐又树（林一 饰）和古灵精怪的宋晓楠（沈月 饰）、和高冷学霸蒋吾（汪佳辉 饰）的注意。在徐又树不断想跟林湘之做朋友的过程中，发现了林湘之的秘密，原来她患了一种特殊的疾病，她对朋友的记忆只有七天。为了帮助这个孤独的女孩，徐又树反而更加积极，四个人组成了“末日生存”小队不断为她创造惊喜和属于他们的记忆。殊不知，林湘之的疾病背后却有个更悲伤的秘密......《女婿难当》讲述的是任家一家老小的故事，任大伟和女婿曾自强，处身在一个丈母娘强势的家 庭之中。老少两代女婿，不但要应付种种家庭危机，还要费劲心思和强势的丈母娘斗法，和任性的小姨子斗法。尤其是围绕着怀孕、买房等问题时，女婿花招百出，丈母娘也是费尽心机。剧集虽然讲述的是家长里短的故事，但是也折射出许多社会的现实来。The process of adding slices to an object and creating a proxy object. (done by Spring)