大神偷拍沟厕旱厕

两人对视，均是一言不发。Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!范文轩轻轻闭上眼睛，略微的沉思之后，说道：好了，为父已经知晓，会好好考虑的，你先去吧。这是个只有学历才能决定一个人的价值的世界。学力测验的合格，就意味着人生的成功。人们从幼小的时候就开始接受筛选，而只有优秀的人 才能得到幸福。在测验落选的人等着他们的，只有惨烈的人生。但是，虽然不会读书但就这样甘愿的接受不幸人生的人 是一个也没有的。为了让测验合格并留下优秀的成绩，人们可说是 不择手段。除了一定会有的作弊行为外，为了比他人取得更优秀的成绩 也有人在测验中进行妨害的行为。不知道从何时开始，变成只会读书的话是不可能合格的状况 测验的会场也变成了战场。 重视学力的L型人类（学习型）以及磨练作弊技巧的C型人类（作弊型）L型与C型的人组成搭挡、排除别人进行的妨害、然后朝着 拿高分的目标前进。为了防碍他人得到高分，C型的人之间不断的展开 热烈的战斗。再加上不允许作弊行为的监考官们的参战，测验的会场 变得愈来愈混沌。C型的主角“睦明”与L型的女主角“巧衣”一起华丽的突破测验、令人痛快的战斗物语。该剧以沈阳市铁西区的涅槃重生为着眼点，以20世纪九十年代初的国企改革民族工业振兴为背景，至情至性的展现了十年间铁西区普通劳动者在历史的进程和改革开放的大潮下，经历难以想象的阵痛挣扎奋斗牺牲后，最终脱胎换骨、破茧重生的艰苦历程。它是一曲描写东北产业工人大规模下岗后，自强不息、群策群力、重新赢得个人尊严与价值的都市励志颂歌；也是一部从家庭伦理和社会道德的层面，生动反映东北老工业基地历经磨难、屡败屡战、起死回生、重铸辉煌的感人故事；同时也是一篇讴歌人性善良、正义，弘扬邻里工友之间于困苦危难之际互敬互谅、互帮互助、相濡以沫的大众史诗。有时你的沉默仅仅是因为不屑，可是别人还以为你怯弱，然后继续蹬鼻子上眼。