Chapter 6
Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!
故事讲述解破军乃贵族之后却被奸臣所害，流落民间，练成一身好武艺，却遭夏侯家率八大门派围攻，军失踪，其子连环则被侍卫龙守一所救。一养大环，但隐瞒其身世。一有子龙正，不满一偏爱环，自小便痛恨他。一之女龙儿则与环青梅竹马。夏侯义表面乃正派人士，实则朝廷鹰犬，义将女嫣许配正，以接近龙家。义查出环身世，率八大门派杀环，一惨死，环则逃脱，正对环更痛恨，改名应天命，专心练武报仇。环一直被追杀，一次受伤后，为剎天巴教教主之女月半弯所救，弯爱上环，惜环对她无意。机缘巧合下，环得金蛇秘籍，练得一身好武功，决意报仇，大杀八大门派中人。环掳走嫣，逼义与他决斗，嫣得知环身世，对环同情，二人多番出生入死后，共坠爱河。命因此更痛恨环，弯亦怨环无情，二人遂联手对付环……
这种感觉来自于气味，他擅长的追踪不仅仅是痕迹跟踪，还有便是自己异于常人的鼻子。
有道是一朝天子一朝臣，登位之初，乾隆对李卫一点儿也不喜欢，尤其看不惯李卫身上的混混气。碍于是前朝老臣，能留给几分面子就已经不错了。李卫何等聪明，乾隆又是他在雍亲王府里看著长大的，知道这个新皇帝和雍正的行事为人全然不同，所以从一开始，他就决意辞官，回家种地去。
Is it
Attack Critical Hit Explosive Damage Profit Formula = Ordinary Attack × (1-Critical Hit Rate) + Ordinary Attack × Critical Hit Rate × (1 + Critical Damage%)
The verification code changes when recording, so if you want to use BurpSuite for replay attacks, you need to find a login website that does not need the verification code. 2.2. 2 During the experiment, first of all, according to the above analysis of replay attacks, I chose Touniu Net for the experiment. You can see that its login page does not need to enter a verification code. Then log in, And open BurpSuite to observe the intercepted login information, Forward the unwanted response in the past, Find the important information part, and the intercepted content is shown in the following figure: the circled part is my login name and encrypted password. Record the information to carry out replay attack. When accessing the login page again, only the request needs to be released again to achieve the login effect, without inputting the user name and password. The way to replay the attack is as follows, Choose Block Login Info. Right-click SendtoRepeater for a replay attack, Then enter the Repeater tab to observe, You can see that the content of the attack that you will replay appears in the request interface. Stand-alone go makes replay attacks, The return information of the page appears in the response interface, It represents the success of login authentication, as shown in the following figure: Let's modify the login information just recorded and replay it again to see how the results will be different. Here, I have deleted several digits from the user name, so the login will fail. Through the Compare tab, we can compare the page response after two logins.
欢迎来医院值夜班，但必须警告你：你每天都要同时面对拯救生命的考验和运营一家医院的黑暗真相。如果把这两件事情加在一起，你大概就不会认为这是一份可以展现「英勇之举」的好差事了。在圣安东尼奥纪念医院，值午夜班和凌晨班的人通常是一群「特殊品种」——特别是容易兴奋的T.C. Callahan（Eoin Macken）。他曾是个军医，去过残酷的中东战场。但是他很快就会发现一个事实：最艰难的战斗并非发生在战场上，而是在一所真正的医院里，在自己的家中。
《少年的秘密日记》是综艺《少年可期》的个人单线版。通过记录拜师途中的生活花絮，以少年嘉宾的个人视角讲述学习和生活中的趣味、细节、悄悄话和搞怪日常。
范依兰心中暗道：此行的目的已经超额达到了，将自己心中所有的话语全部讲了出来，同时还得知了许多此前不为人知的隐秘之事。
《如果30岁还是处男，似乎就能成为魔法师》确定推出番外篇：「情人节篇＆六角篇」以及「柘植?凑篇」，TSUTAYA Premium 独家上架，番外篇将提供赤楚卫二、町田启太、浅香航大、ゆうたろう录制的副声道，12月24日开播。
以少数男生中多数女生的后宫状态的学园为舞台，夹杂着黄段子的搞笑段子爆裂的无力系喜剧《学生会干部们》的剧场版动画第2弹。原作是《周刊少年Magazine》连载的氏家全四格漫画，至今为止除了剧场版之外，还通过TV系列第二季和OVA、OAD等动画化。在私立樱才学园高中部，男女学生为524人，男女学生为28人，其中以意外事件成为学生会副会长的主人公津田Tatoshi为中心，描绘了充满个性的学生会的校园生活。以饰演高智的浅沼晋太郎、将高智引入学生会的学生会长·天草シノ一角的日笠阳子为首，至今为止的系列中大家都很熟悉的出演者们汇聚一堂。导演也由曾参与制作TV系列第2季和剧场版前作的金泽洪充担任。
Chapter 8 How to Explain Natural Talent
某日，妖界一众妖族忽感妖力突然衰减，四位年轻妖族成员，熊、狐、猴、龟被妖族族长唤至洞府。从牛马二长老口中，四妖得知一个惊人秘密。原来支撑妖界的界心被盗。如不迅速寻回，不但众妖无法继续修炼，妖界也将暴露于世间。届时不啻为妖界灭顶之灾。妖界挑选熊、狐、猴、龟四妖前往人间，寻找界心，拯救妖界。
兰顿失去了他的父亲阿德洛克，现在已经在边境城镇贝尔福雷斯特参加了塔州联盟军校。
死神，很多人以为他拿着镰刀，面目狰狞，甚至有人以为他有一本笔记本，决定人的生死…但有否想过，死神，可能只是一些普通人，他们没有法力，与你我无异，他们只是一群人，一个机构，默默地在执行着死亡任务。
唐可儿大学毕业后进入一家知名网购公司上班。总经理霍彬喜欢上她，他和可儿一起完成签约三个女星，作为公司产品的形象代言人。在签约三个女星的过程中，他们历经磨难，也萌生了爱意。
