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Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!身为一个女人，有一个疼爱自己的夫君，还有什么不满足的呢？一时间，感慨之间竟然忍不住泪水盈眶，睡在一旁的尹旭顿时惊醒过来，转身看着垂泪的美人，不由的眼中满是怜惜。今儿这顿该三叔请我们。雷耶斯兄弟历尽艰险穿过边界，离开了厄运连连的家乡后，他们在一个小城定居了下来，这里尽管小，但很热闹，他们想开一家面包店来维持家庭的生计。心勃勃，精于算计，总是在别人认为很少可能的事情上赚钱； 弗朗科是老三，他在性格上比两个哥哥要软弱的多，吉普赛人的精神总是让他异常的浪漫。 　　丽比娅是最小的女孩，刚刚17岁。涉世不深的丽比娅爱上了比他大跟多的伯纳多。艾力祖多，两人的秘密生活激情而浪漫。但是当丽比娅告诉哥哥们自己已经怀孕时，事情开始复杂起来。哥哥们要求伯纳多马上迎娶丽比娅，而不知道伯纳多已经结婚有了家室。伯纳多答应了婚事，但是几天后，伯纳多意外的死于一场事故中...上世纪九十年代中期，柯一苗大学毕业后，放弃大城市优越的工作，来到男友鲁达所在的小城南平。而迎接她的是诸多的困难：先是张闯的出现引起鲁达的误会，再是鲁母反对他们在一起。两人终于克服阻力，步入婚姻的殿堂。有了女儿后，柯一苗辞职做了家庭主妇，却由于鲁母的苛刻等因素，让她陷入新的困境。柯一苗再次脱困后，重新工作，却阴差阳错进入张闯的公司。面对张闯婚姻的不幸和对自己的殷切关心，柯一苗也有所迷茫，与此同时，创业成功的鲁达出现了情感危机。就在两人决定分手之时，鲁达出了车祸成为植物人。柯一苗打消了离婚的念头，用爱唤醒了沉睡中的鲁达，携手开始新的美好生活。在经历了种种磨难之后，柯一苗和鲁达都明白了“爱要付出”的真谛[1] 。偏大冬天里，天寒地冻的，你想这菜烂，它也不得烂。天宇集团老总金泰临的儿子金贤从美国回来，一下飞机就在国际刑警杨帆的眼皮底下被刘云钊指使的匪徒劫持，而杨帆正是金泰临的前妻。同时高分子专家冯云翔到公安局报案却又离奇死去，杨帆转而被安排调查他的案子。作为杨帆徒弟的叶勤接手调查绑架案，暗中安排老孙收集局里几个领导的材料……