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Although the time of this practical activity is short, the enlightenment it leaves us is profound and long-term, and it is a solid step on our life road. Through participating in social practice activities attentively, I have known the society, realized my social position, defined my historical mission and stimulated my enthusiasm for learning. I will constantly adjust and perfect my knowledge structure, overcome various setbacks on the way forward, exercise my will and perseverance, and make preparations for adapting to future work.114-Above-ground HerbaFootball, Basketball, Volleyball, Badminton, Table Tennis, Tennis, Soft Tennis, Rugby, Baseball, Softball, Golf, Polo, Handball, Water Polo, Bowling, Gateball, Rattan, Ice Hockey, Billiards, Ground Throwing, Hockey, Shuttlecock, Cricket.该剧描述主人公Piper（Taylor Schilling）在大学里结识了一名毒贩，从此与她保持了长达10年的关系。警方破获了这起贩毒案，Piper遭到逮捕，被判入狱服刑一年。Piper的社会经验很少，面对糟糕的新环境有些不知所措。在联邦女子监狱内，她将第一次领略什么是「监狱文化」——这里有敌意，有包容，有眼泪，有欢笑，也有爱。她虽然得到了一群性格坦率的女囚犯的认可，但她的牢狱生活绝不会一帆风顺