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Lesson Plan of Weightlifting Theory: Technical Analysis of Snatch and Clean and JerkThe picture shows Mr. Sun taking a photo with the team members and the head of the trainee unit.唐贞观年间，西凉叛乱，李世民御驾亲征，被敌帅苏宝同围困在锁阳城，主帅，薛仁贵也被苏宝同的毒刀所害，命在旦夕。薛仁贵之子薛丁山获知父亲遇难，参加了二路平乱大军，西去救父。一路上，薛丁山收服山贼窦一虎、大战苏宝同，最终将薛仁贵和李世民从锁阳城救出。李世民班师回朝，留下薛氏父子继续平乱。苏宝同搬来救兵并派出手下大将樊洪前去挑战。樊洪之女樊梨花对薛丁山一见钟情，不惜和家人反目，献关投薛。薛丁山却听信谄言，误以为樊梨花是杀父害兄的不义之人，将樊梨花赶出唐营。后来在程咬金等人的撮合帮助下，上演了“三休三请樊梨花”的动人故事。最终几经离合，薛丁山和樊梨花终于结为夫妻。在他们的共同努力下，唐军终于平定了西凉之乱。In addition to news reports, Aban wrote a lot in his life. The first book is "Suffering China" published in 1930, and the last book is "Half Slave, Half Free: This Fragmented World" published in 1950, with 11 kinds. Among them, I have to mention the Biography of Hua Er published in 1947, which has long been translated by Mr. Yong Jiayuan and included in the Translation Series of the History of the Taiping Heavenly Kingdom published by Zhonghua Book Company in 1985. Because it is not widely circulated, few people may know it. Otherwise, the works written by the Foreign Gun Team and Walter in recent years should not be so irresponsible and astonishing. Aban dropped out of school halfway and has not received any historical training since then. He is usually busy with interviews and does not want to cure history. He is cautious and profound, which is far beyond the level of ordinary historical amateurs. After Walter died in Ningbo, only a handful of his works have been studied in the world. None of them were written by Chinese. Fortunately, with Aban's Biography of Walter, this period of history is full of flesh and blood. The writing process of this book has also gone through ups and downs. After the book was finished, the only manuscript had not yet been sent to the publishing house in New York, which was convenient for the Japanese gendarmes to break into the house and rob it in 1940. Ten months of efforts were destroyed. The evil deeds of the Japanese delayed the publication of the book for seven years, and also caused Abando to suffer from writing again. This passage is described in detail in this book, and the background is explained here.