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In recent years, the concept of 10,000 hours has become very popular, but the actual 10,000 hours is not a universal truth. There are many restrictions. Most people do not know that 10,000 hours under "deliberate practice" are only useful. However, there has been a lack of systematic exposition on how to practice deliberately. Many books are relatively simple, and this book focuses on this topic. Deliberate practice is a higher-level learning method, which can make you improve your learning effect and shorten your learning time in a short period of time, and make you go to the road to excellence.所有人都屏住了呼吸，大帐之内空气异常的凝重，众人的视线全都跟随着姒摇的手来回移动。埃里克·邓恩（Eric Dane）饰演一艘海军驱逐舰的舰长钱德勒（Captain Chandler），在侥幸躲过一场让地球上大多数人丧命的灾难后，作为为数不多的幸存者，他必须要和船员们寻找出路。翘儿这一回头才发现，堤岸边上已经聚集了不少村民等着看打炮，所里的军户倒都不敢过来，怕看了千户的丑。板栗少不得亲自进去张罗，因为人多，挪并了两张桌子。小葱哼了一声，踏前一步，刚要说话，却一跳起来，惊嚷道：嗳哟。秦大夫曾经向张家提亲，为秦涛求娶香荽。