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游泳欣人如其名，热爱游泳，父亲游山年轻时是飞鱼，因此她立志成为游泳国手，努力苦练，但比赛时她往往因紧张而游不出佳绩，屡战屡败，但乐观的她依旧勇往直前。泳欣两岁时，母亲忽不告而别，游山从此性情大变，过着招摇撞骗的生活。幸好泳欣有前队友夫妇欧英雄与白娜娜照顾，两人有一个当帆船教练的儿子欧耀阳，泳欣暗恋他，并视他为偶像崇拜。 　　泳欣偶遇拉大提琴的王宇乐，对音乐一窍不通的泳欣不禁陶醉在他的音乐当中。宇乐的父亲很支持儿子追求音乐的理想，但因母亲王若云是黑市夫人，所以在父亲猝逝后，母子便陷入困境，被逼住进三房式组屋，并和泳欣成了邻居。游山受不了宇乐练习大提琴时的干扰，与王若云不时斗气，而泳欣也无法忍受宇乐是个生活白痴，百忙中常抽空去帮他们做家务。 　　从国外回来的Fei加入泳队，Fei属天才型泳手，成绩斐然，泳欣因此鞭策自己更加努力。Fei有一个热爱帆船运动的弟弟陈方，而教练就是耀阳。Fei自视甚高，但和耀阳接触后，开始对他有了好感，主动接近。 　　Fei的母亲Yvonne在泳会出现，原来她就是泳The original method!1934年，苏区红军进行战略转移前夕，去南昌探亲的水葱意外卷入一场对南昌地下党的阴谋屠杀。杀戮中，水葱被侦查员陈子明所救，而她的老公徐广轩被同志掩护，也成了这场阴谋中活下来的人。回到中央苏区，专办此案的潘秀山一口咬定徐广轩是贪生怕死的叛徒，幸亏陈子明带回铁证，从枪口下救出徐广轩，原来潘秀山才是真正的叛徒。第五次反围剿开始，红军迅速转移，徐广轩临危受命，要赶赴湘江战场，夫妻别过。掉队的水葱与陈子明决定追赶大部队。一路上，他们误入土匪窝、遭遇当地军阀、水葱女儿被抓，历经重重危险。千钧一发时刻，徐广轩带团四渡赤水，兵临城下，与军阀郭孝峰对峙，经过一番激烈较量，徐广轩救下妻女，一家团聚，最后率领部队，克服无数艰难险阻，终于到达陕北吴起。谁在里面？陈启猛地推开门。Cai Xiu couldn't close her mouth happily after looking at the house she was going to live with Shengmei. Yi still wants to meet Yu Ying and tell Yu Ying about Cai Xiu and his fiancee, but Yu Ying refuses to see him. Health told Koko to move out, Koko told him to please his father no matter how. Health called Xuan Cha and Yi Shang to the beer house, where health and Xuan Cha fought. Yu Ying said to Cai Xiu that Yi Shang said some strange things to himself. Cai Xiu said that he wanted to prove his love. Then he took her to Shengmei's house and told Yu Ying that it was for her. This was Xuan's door closed and Shengmei's mother suddenly came in.林平之本性不错，为《笑傲江湖》第一个出场的人，一度还被认为是主角，最后却变得杀伐残酷，狠辣绝决。