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新任天州市市长罗成，上任之际就感到了天州市人际关系网的复杂，仿佛有一张无形的网笼罩着天州市的上空。在就职演讲会上，罗成目睹了老百姓因桩基被侵占，屡次上告无门，倾家荡产的凄惨景象，并通过媒体拍下了老城区的旧危房，使在场的干部群众震惊不已……现书名竟是现任市委书记龙福海题的，由于触犯了龙福海身边的红人，市委办公厅主任马立凤，对叶眉有所提防且心生厌恶。在罗成上任后，天州市发生了一系列的怪事，常委会上罗成的孤立无援、公安局破获盗窃集团中发现的巨款牵涉到二百多名干部，龙福海的儿子龙少伟写了一封“举报罗成十大问题”的匿名信，龙福海借机发挥，罗成仿佛陷入泥潭，显得极度被动……好些年没人敢这么跟他说话了。Hello!“在我们互相爱慕之前！！”埃迪·弗兰克斯（Eddie Franks）是一名前罪犯，他试图通过与女儿重新联系并清除兄弟的债务来帮助家人。 尽管付出了很大的努力，他仍被卷入一种犯罪的生活方式，带来了灾难性的后果。沉默了许久，胡亥冷冷一笑，腰间的长剑陡然出鞘，横颈而过。The weightlifting belt prevents spinal hyperextension by forming a hard posterior wall surrounding the lower torso and connecting the ribs and hip bones. This not only limits the backward movement of the spine, but also prevents the scoliosis and rotation of the spine. You can think of the belt as an external bone, which connects the ribs and hips by surrounding them, thus increasing stability. The strength weightlifting belt with the same width is designed according to this principle. Due to the large range of movements, the normal binding method (front binding) of the conventional weightlifting belt (narrow front and wide back) is also to achieve this goal.